Flex Friday — Stephanie Mitch

•February 16, 2018 • Leave a Comment




Stephanie Mitch is back this week for another Flex Friday spotlight from last year’s NPC North Americans, where she competed and captured another top ten finish. The athletic Indiana native continues to be on the cusp of earning a figure pro card and will be one to watch on stage this upcoming season. Meanwhile, enjoy these pics from her encore shoot, looking dazzling from all angles on the riverwalk.


Throwback Thursday – Angeles Casteran

•February 15, 2018 • Leave a Comment

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The positively stunning Angeles Casteran is here for Throwback Thursday in a shoot from 2015 in Southern California. It’s always fun to see how the girls compare in a more relaxed setting as opposed to contest time, and this west coast beauty and rising star figure competitor captures the essential ‘girl next door with muscle’ theme with charming perfection in these great pics.

Flex Friday — Lauren Nicole

•February 9, 2018 • Leave a Comment




Lauren Nicole steps into the spotlight for this week’s edition of Flex Friday and it’s a striking debut indeed. One good look at this Southern Belle hardbody and it’s easy to see why she finished a close second at 2017 NPC Nationals in the middleweight bodybuilding class. The certified personal trainer out of New Orleans possesses a dynamite lower body featuring exploding quads and bulging, razor-sharp calves. In short, when you add a powerhouse chest and densely defined shoulders and arms to the mix, it spells a recipe for a pro card that in Lauren’s case remains very much within reach.

Throwback Thursday – Emmanuela Pintus

•February 8, 2018 • Leave a Comment

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Today’s Throwback Thursday features Emmanuela Pintus from her shoot in 2014 at the NPC North Americans in Pittsburgh. This former bodybuilder out of Canada has been competing since the late 90s and still has plenty of game now that she’s shifted to the figure division. A long sought-after treasure finally arrives.

Flex Friday — Jodi Miller

•February 2, 2018 • Leave a Comment




Easily one of the top shoots for the Studio in 2017 was getting the phenomenal Jodi Miller added to the roster. This one comes thanks to the great Dan Ray, who took these awesome photos (and video!) of the IFBB physique pro when she was competing at the Arizona Pro last season. For more on the beautiful and amazing Jodi, check out this feature that we did a few days after the shoot.

Throwback Thursday – Nikki Webb

•February 1, 2018 • Leave a Comment

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Throwback Thursday is back and we’ve got Nikki Webb, who brings an athletic set of chiseled abs and a pair of some of the craziest and most impressive quads in the business. No wonder the 24-year-old figure girl and mother of two made top five in her class at the NPC USAs back in 2015.

Flex Friday — Stephany Acosta

•January 26, 2018 • Leave a Comment



When a chance to feature a rising figure competitor like Stephany Acosta comes along, it only makes sense to put her into the spotlight for a new Flex Friday post. The fact that these new pics were taken by fitness industry maven Dan Ray makes it that much better. A one time hip hop dancer and track and field athlete, Stephany is also an accomplished personal trainer and health and nutrition expert. The Brooklyn, N.Y. native showed off her great physique and sharp athleticism in these shots from last year’s Nationals in Miami.

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