Flex Friday — Kessia Mirellys

•May 18, 2018 • Leave a Comment



Kessia is back for this week’s Flex Friday in pics from her shoot at the most recent NPC Nationals, where the 21-year-old starlet from Florida earned a pro card in figure. Kessia’s athletic background as a Jr. Olympic runner and gymnast gave her a solid foundation that made success on the stage practically inevitable. With a set of signature 8-pack abs, sledgehammer forearms and more, the 4-foot-11 mighty mite now sets her sights on the IFBB scene, where she’ll look to make waves in short order.


Throwback Thursday – Nicole Logan

•May 17, 2018 • Leave a Comment

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Nicole Logan began as a figure competitor but has since bulked-up and shifted ranks into the women’s physique division. She recently won the physique overall title at the NPC Florida Grand Prix and could be poised for a big return to the national stage this season. Of course, we’ll always remember this classic shoot in 2012 when the short class cutie revealed some of the most striking bicep peaks we’ve ever seen.

Flex Friday — Tiffany Whitmore

•May 11, 2018 • Leave a Comment



Tiffany Whitmore is our Flex Friday pick of the week posing in new pics from her recent shoot at the Europa Orlando. After a long time, it’s great to have this brunette beauty from Florida back in the mix doing what she does best — showing off that fit, feminine physique with those great signature bicep peaks of hers and just being an all-around top-tier girl next door with muscle. She’s still got it, that’s for sure. A most enthusiastic welcome back, Tiffany!

Flex Friday — Devon & Kessia

•May 4, 2018 • Leave a Comment



We wanted to commemorate the latest photo gallery update with bikini competitor Devon Harris, featuring an assist from figure girl Kessia Mirrelys, for this latest edition of Flex Friday. We got these comparison shots at the 2017 NPC Nationals in Miami, where shortie and former gymnast Kessia won her pro card. She holds her own next to the towering Devon, the 6-foot-plus athlete out out Dallas who might be headed for a shift to the figure ranks in the near future. Just a pair of major muscle cuties having fun showing off in the Sunshine State. The force is strong with these two.

Flex Friday — Anastasia Rider

•April 27, 2018 • Leave a Comment



Today’s Flex Friday features our latest model, Anastasia Rider, posing in pics from her shoot at the recent Europa Orlando. The 5-foot-11 personal trainer from Tampa has competed in figure circles but might have the size for a crossover into physique before too long.

Flex Friday — Valentina Mashina

•April 20, 2018 • Leave a Comment



Hot off the presses for you on this Flex Friday is a first look at our latest model, Valentina Mashina, fresh from a shoot at the Orlando Europa this past weekend. The 26-year-old personal trainer from Russia was a highly sought-after talent at the Florida show, having just snagged her pro card at the Arnold Classic held in Spain. This young European standout looks poised to make waves on the pro stage in short order.

Throwback Thursday — Tiffany Whitmore

•April 19, 2018 • Leave a Comment


A special Throwback Thursday today as we went down to Florida to cover the recent Europa show and came back with a trio of new shoots that we’ll be discussing in the near future. Among the new footage is a reprise with Tiffany Whitmore, a Sunshine State hottie who’s still in the fitness game in addition to being a psychology major at the University of Central Florida. Tiffany is looking better than ever with those outstanding biceps peaks having grown bigger, harder and more defined since the last time we saw her.

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