Fitness Girl, Personal Trainer Amy Gilgenbach

Guns Blazing: Amy's formidable biceps are equally impressive unflexed. Check out that vascularity, too.

Guns Loaded: Amy's formidable biceps are equally impressive unflexed. Check out that vascularity, too.

Here’s some video highlights from a shoot with fitness competitor Amy Gilgenbach, in razor-sharp contest shape after taking fifth in the tall class at the ‘07 Junior Nationals. The energetic 28-year-old is a former gymnast and grew up in Minnesota.

Amy studied across the river at the University of Wisconsin-Lacrosse, where she earned a degree in sports management. The soft-spoken 5-foot-5, 135-pound blonde is also an accomplished personal trainer, holding certificates from the National Strength and Conditioning Association and the National Academy of Sports Medicine.

She’s only getting started, but if Amy dominates fitness as well on a national level as she did in the Badger State — where the blue-eyed cutie was crowned Miss Fitness Wisconsin three times — we’ll be seeing a lot more of her to come.

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~ by Dean Sucich on April 3, 2009.

3 Responses to “Fitness Girl, Personal Trainer Amy Gilgenbach”

  1. Excuse me , can u tell me how big are her biceps just curious

    Thank you

  2. Is she strong in something? How heavy can she curl and bench?

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